the Art for Wellbeing Workshop
5 minutes of art to find your peace in the storm
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Learn one simple technique to kickstart your new art habit
You’ve heard about the benefits of creating art – the stress reduction, increased resilience, and problem-solving skills that transfer to other facets of life. With all the stress of daily life, you know you need that – but how do you get started?
The good news is, you already have everything you need!
In this FREE workshop, I’ll show you a simple, pressure-free doodling technique, the same practice I use each morning to refresh, refocus, and start my day with calm.
This is for you if you are ready for the benefits of an art habit, but:
- You don’t know where to start
- You don’t have any art materials
- You don’t have time to learn something new
- You don’t have space
- You weren’t “good at art” in school
About me:
I’m Ginny – an artist, geologist, and parent in a neurodiverse family. During the first year of the pandemic, my oldest started Kindergarten remotely, his extroverted little brother was also home all day, and my husband and I were both working remotely. I didn’t have the time, space, or energy to throw into a new habit – but I did have a few minutes a day to slow my breathing and do some calming doodles. That’s the peace in the storm I want to share with you!
Um, what happens when I give you my email?
I don’t like spam.
I don’t like spam either. Here’s what you’ll see in your inbox:
First – I’ll add you to the waitlist.
Next – I’ll send you gentle support to help you as you wait.
Finally – You’ll be the first to know when the next workshop is scheduled!
And of course, you can unsubscribe at any time!
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